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The Mental Health Awareness Training gathered community members in a learning environment that encouraged openness, understanding, and support. The activity aimed to deepen participants’ awareness of mental health, help them recognize early signs of mental health concerns, and equip them with practical strategies to promote emotional resilience within their families and communities.
The session featured Mr. Cesar S. Sumbiling Jr., Registered Social Worker, who shared valuable insights on the realities of mental health challenges and the importance of compassion, empathy, and timely support. Through his engaging discussion, participants learned how mental health affects daily life and why creating a supportive community environment is vital in helping individuals cope with stress, anxiety, and other emotional difficulties.
Facilitating the activity was Mr. Jonathan D. Samillano of PTC Davao, who guided participants through interactive discussions and practical learning activities. His facilitation encouraged active participation, allowing attendees to share experiences, ask questions, and reflect on how they can become advocates for mental well-being in their own communities.
Throughout the training, participants gained a clearer understanding of mental health concepts, discovered available local support resources, and learned simple yet effective techniques for managing stress and maintaining emotional balance.
More than just a learning session, the activity became a safe space where conversations about mental health were welcomed—breaking stigma and strengthening the community’s collective commitment to care for one another.
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